How to Get Your Phone Out of Your Bedroom
Get an alarm clock.
Yes, that the thing everyone used to have before we were duped into thinking our phones were the solution to everything.
Get two alarm clocks if you want to have a backup for wake up.
Bonus! get one without snooze and train yourself to get up immediately when it goes off.
Splurge! get one of those clocks with a light feature that simulates the sunrise. Wake more easily and naturally.
Fun! get one with a clock radio or cd/mp3 player and wake up to your favorite tunes!
Master level: get a landline. With caller ID. Then you can still have a phone in your room without it being a smart phone.